APPLE
- Apple is a sweet and crunchy fruit that varies from green to red in color. It is rightly said that an Apple a day keeps the doctor away as it is helpful in managing and preventing a number of health problems.
- Apple is rich in pectin fiber and helps improve metabolism. It promotes a feeling of fullness which ultimately helps manage weight. The daily intake of an Apple might also reduce the risk of diabetes.
- It also boosts the immune system as well as brain health due to the presence of antioxidants.
- According to Ayurveda, Apple has Rechana (laxative) nature and when taken in the morning it aids in proper digestion.
- Applying a paste of Apple pulp and honey helps reduce acne and pimples due to its anti-inflammatory property.
What are the synonyms of Apple? Malus pumila, Seb, Sev
What is the source of Apple? Plant Based.
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