HING

HING

• Hing is a commonly found spice that is used in various Indian cuisines. It is obtained from the stem of Asafoetida plant and is bitter and pungent in taste.
• Hing helps improve digestion by increasing the activity of digestive enzymes in the stomach and small intestine.
• It is recommended to add Hing to your regular diet to prevent a number of gastric problems.
• Hing might also be beneficial for the management of flatulence due to its carminative property.
• It also provides relief from constipation by promoting bowel movements due to its laxative property.
• Hing also helps reduce abdominal fat and can be effective for the management of weight.
• Applying Hing powder paste on the roots as well as the entire hair length helps to promote hair growth.
• Hing powder face pack and Hing oil have skin rejuvenating effects due to its anti-inflammatory and antioxidant properties.
• It is advisable to consume Hing in small amounts as large amounts may cause headache and migraine.
• It may also cause diarrhea due to its laxative property.

What are the synonyms of Hing? Ferula assa-foetida, Hengu, Hingu, Ingu, Inguva, Kayam, Perungayam, Perunkaya, Raamathan.

What is the source of Hing? Plant Based.