POTATO

POTATO

• Potato or the famous “Aloo” is a complete package of various medicinal and healing properties. It is a widely consumed vegetable as it is a rich source of various essential nutrients.
• Potatoes, being rich in carbohydrates, are an energy-rich vegetable and consuming them even in a limited quantity provides a feeling of fullness. Taken in the boiled form, they might be useful in managing weight.
• Directly applying raw Potato slices on the skin might help prevent skin problems including burns and boils.
• It also acts as a natural bleach and might be helpful in reducing pigmentation.
• Excessive consumption of Potato might raise the blood sugar levels.
• So, it is advisable for diabetics to avoid or reduce the consumption of Potato in the diet.

What are the synonyms of Potato? Solanum tuberosum, Aloo, Aalu, Batate, Alu-gidde, Batata, Uralakilangu, Wallaraikilangu, Bangaladumpa, Uralagadda, Uralaikkilannu, Irish Potato, Zulu Potato, White Potato

What is the source of Potato? Plant Based.

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